OHS: Ladder Safety and Working at Height

OHS: Ladder Safety and Working at Height in Small Businesses

July 24, 2026•14 min read

Article #15 of #25 in the Occupational Health and Safety Series

Phase 2: Practical Health and Safety Topics

Introduction

Working at height is one of the most serious health and safety risks in many small businesses. A fall from a ladder, roof edge, platform, ceiling space, scaffold, mezzanine, or loading area can lead to severe injury or death in seconds. Yet despite the seriousness of the risk, height-related work is often treated casually in smaller businesses. Someone quickly climbs a ladder to change signage, fetch stock, repair wiring, clean gutters, access a ceiling, paint a wall, install a camera, or reach a high shelf. Because the job only takes a few minutes, the danger is often underestimated.

This is one of the biggest problems with ladder safety and working at height: many incidents happen during short, familiar tasks rather than major construction projects. A retail employee may climb a ladder to reach stock in a storeroom. A technician may use a ladder to install cabling or CCTV equipment. A cleaner may climb up to dust signage or high windows. A restaurant owner may use a step ladder to change a light fitting. An office employee may stand on a chair to reach archive boxes or decorations. These tasks may feel routine, but they still involve the risk of falling, losing balance, overreaching, or using unsuitable equipment.

Falls from height do not need to be from a great height to cause serious harm. A person who falls from a short ladder can still suffer a head injury, broken wrist, fractured ankle, back injury, spinal damage, or long-term pain. If the person is carrying tools or working near electrical hazards, machinery, sharp objects, traffic routes, or hard surfaces, the consequences can be even worse. There is also a risk to people below if tools, stock, equipment, or debris fall from above.

For small business owners, ladder safety is not only about owning a ladder. It is about deciding whether a ladder is the right equipment for the task, making sure it is used correctly, checking that it is in good condition, controlling the area below, and training employees not to improvise unsafe access methods. Many falls happen because people use chairs, crates, shelves, unstable step stools, damaged ladders, or ladders placed on slippery or uneven surfaces. Others happen because the worker overreaches, carries too much, climbs while distracted, or uses a ladder for a task that should have been done with a safer access platform.

In this article, we will look at the risks of working at height in small businesses, the safe use of ladders and step ladders, common mistakes that lead to falls, how to assess whether a ladder is appropriate, and the practical steps employers can take to reduce height-related risk in everyday business operations.


What Counts as Working at Height?

A task is generally considered working at height when a person could fall from one level to a lower level and be injured. This does not only mean working on a roof or scaffold. In a small business, working at height may include:

  • using a ladder or step ladder

  • accessing high shelves or stock storage

  • changing signs, lights, or ceiling fittings

  • cleaning high windows or surfaces

  • installing cabling, alarms, intercoms, or CCTV equipment

  • painting walls or ceilings

  • working from a mezzanine, raised platform, or loading area

  • accessing roof spaces, gutters, or external signage

  • entering ceiling voids or elevated service areas

It is important to understand that the height does not have to be extreme for the risk to be serious. Even a fall from a low step ladder can cause major injury if the person lands badly or strikes an object on the way down.

Ladder and Safety Harness
Ladder and Safety Harness

Why Working at Height Is So Dangerous

Height-related work is dangerous because once a person loses balance or footing, there may be very little time to recover. Falls can happen because:

  • the ladder slips or tips

  • the worker overreaches

  • the surface below is uneven or slippery

  • the ladder is damaged or unsuitable

  • the employee carries tools or stock while climbing

  • the worker stands too high on the ladder

  • the person uses one hand to work and loses stability

  • wind, weather, poor lighting, or clutter make the task more difficult

The injury may not only come from the fall itself. The person may land on sharp tools, electrical equipment, shelving, counters, concrete floors, or machinery. In some environments, a fall can also expose the person to electrical hazards, traffic movement, hot surfaces, or falling objects.


Common Working-at-Height Tasks in Small Businesses

Many small business owners do not think of themselves as “working at height businesses,” yet they still carry out height-related tasks regularly.

Retail businesses

  • retrieving stock from high shelving

  • hanging promotional signs

  • changing light bulbs

  • decorating display areas

  • cleaning high surfaces

Technical and installation businesses

  • installing cameras, alarms, intercoms, and cabling

  • working near ceilings or roof spaces

  • mounting brackets or equipment on walls

  • accessing elevated service points at client premises

Hospitality, food, and catering businesses

  • cleaning high extraction areas or signage

  • changing lights

  • accessing top shelves in storerooms

  • hanging décor or maintenance items

Cleaning businesses

  • cleaning high windows, ledges, or fittings

  • reaching upper shelves or vents

  • working on stairwells or elevated interior areas

Offices and admin environments

  • retrieving archive boxes

  • changing décor or signage

  • adjusting high blinds or fittings

  • accessing storeroom shelves


Common Causes of Ladder and Height-Related Accidents

Understanding how accidents happen helps small businesses prevent them. Common causes include the following.

1. Using the wrong equipment for the task

A person may use:

  • a chair instead of a step ladder

  • a plastic crate instead of proper access equipment

  • a short ladder that encourages overreaching

  • a damaged or unstable ladder

  • a ladder where a mobile platform or different method would have been safer

2. Poor ladder positioning

A ladder may be placed:

  • on uneven ground

  • on a slippery surface

  • in front of a doorway without control

  • too steep or too shallow

  • too far from the work area, causing overreaching

  • in a cluttered or narrow space

3. Overreaching from the ladder

One of the most common causes of falls is reaching too far to the side instead of climbing down and repositioning the ladder. When the person’s centre of balance moves outside the ladder rails, the ladder can tip or the person can lose balance.

4. Carrying items while climbing

Climbing with tools, stock, boxes, or equipment in the hands reduces grip and balance. It also increases the chance of dropping items onto people below.

5. Standing too high on the ladder

Workers sometimes stand on the top step of a step ladder or too close to the top of a straight ladder. This reduces stability and increases the chance of falling.

6. Using damaged ladders

Bent rails, loose steps, cracked feet, missing anti-slip components, damaged hinges, or general wear can make a ladder unsafe.

7. Poor training and rushed work

Employees may never have been shown how to inspect a ladder, set it up safely, or decide whether the task should be done from a ladder at all. Time pressure also leads to shortcuts and unsafe decisions.


When a Ladder Is and Is Not the Right Choice

A ladder is not automatically the best option for every task at height. It may be suitable for short-duration, light-duty tasks where:

  • the job can be done quickly

  • the worker can maintain stability

  • the ladder can be placed securely

  • the task does not require heavy tools, strong force, or awkward body movement

  • there is no safer reasonably practical alternative needed for the level of risk

A ladder may not be the best choice when:

  • the task will take a long time

  • the employee must work with both hands for an extended period

  • heavy tools, equipment, or materials are involved

  • the worker needs to reach far sideways

  • the surface is unstable

  • the work area is very high or difficult to access

  • the task is close to live electrical hazards

  • repeated climbing is required

  • a platform, scaffold, or other safer method is more appropriate

This is an important principle for small business owners: the goal is not simply to “use a ladder carefully.” The goal is to choose the safest reasonable access method for the task.


Basic Ladder Safety Rules for Small Businesses

1. Use the correct ladder for the job

The ladder should be suitable for the type of task, the height required, and the working environment. A household stool or decorative step ladder is not the same as proper workplace access equipment.

2. Inspect the ladder before use

Before using a ladder, check for:

  • cracks or bent rails

  • loose or damaged rungs or steps

  • damaged feet or anti-slip pads

  • loose hinges on step ladders

  • missing parts

  • signs that the ladder is unstable or worn

If the ladder is damaged, it should be removed from use.

3. Place the ladder on a stable surface

The ladder should be set up on firm, level ground wherever possible. Avoid slippery, uneven, soft, or unstable surfaces. If the ground is not safe, the ladder setup is already unsafe.

4. Position the ladder properly

A straight ladder should be set at a safe angle and secured where necessary. Step ladders should be fully opened and locked into position according to their design. They should not be used half-open or in a way the manufacturer did not intend.

5. Keep three points of contact where possible

This usually means two feet and one hand, or two hands and one foot, in contact with the ladder while climbing or descending.

6. Do not carry loads in your hands while climbing

Use a tool belt, hoist, hand line, or have tools passed up safely if appropriate. Carrying items while climbing increases fall risk.

7. Do not overreach

Keep your body centred between the ladder rails as much as possible. If the task is not comfortably reachable, climb down and reposition the ladder.

8. Do not stand on the top steps unless the ladder is designed for it and the manufacturer’s guidance allows it

Standing too high reduces balance and stability.

9. Keep the area around the ladder safe

The area below and around the ladder should be clear of clutter, traffic, and other people where possible. If the ladder is near a doorway, the door should be controlled so it cannot be opened into the ladder.

10. Never use makeshift height access equipment

Chairs, desks, boxes, buckets, crates, shelving, and stacked items are not safe substitutes for ladders or step ladders.


Step Ladder Safety

Step ladders are very common in small businesses because they are convenient and easy to store. However, they still need to be used properly.

Good step ladder practice includes:

  • opening the ladder fully

  • locking spreaders or braces properly

  • keeping both feet on the steps

  • not leaning far to one side

  • not using the top cap or top step as a standing point unless specifically designed for it

  • not moving the ladder while someone is on it

  • checking that the floor is stable and dry

Step ladders are especially useful for short indoor tasks, but they are not risk-free just because they feel smaller or more familiar.


Working at Height Near Electrical Hazards

If the task involves electrical work, overhead cables, light fittings, powered signage, or any live electrical source, the risk becomes more serious. Small businesses should be especially cautious about:

  • using metal ladders near electrical hazards

  • changing fittings without isolating power where appropriate

  • working in damp areas with electrical equipment

  • assuming a quick task is safe without planning it properly

Where electrical exposure is part of the task, the business may need a competent or qualified person to do the work safely.


Housekeeping and Height Safety

General housekeeping affects ladder safety more than many people realise. A ladder placed in a cluttered storeroom, on packaging waste, near loose cables, or in a wet area is already at greater risk of slipping or being knocked.

Good housekeeping supports height safety by:

  • keeping access routes clear

  • reducing trip hazards around the ladder base

  • making it easier to place the ladder correctly

  • reducing the chance of dropped objects hitting items or people below


Training Employees on Ladder Safety

Employees who use ladders or work at height should receive practical instruction on:

  • choosing the right ladder for the task

  • checking the ladder before use

  • setting it up safely

  • recognising when the surface or environment is unsuitable

  • maintaining three points of contact

  • avoiding overreaching

  • controlling the area below

  • reporting damaged ladders

  • knowing when the task should not be done from a ladder

Training should also make it clear that speed does not justify unsafe shortcuts.


Common Mistakes Small Businesses Make

1. Letting staff use chairs, crates, or shelves to reach high places

This is one of the most common and avoidable causes of falls.

2. Keeping old or damaged ladders because “they still work”

A ladder does not need to break completely before it becomes dangerous.

3. Treating short tasks as harmless

Many serious falls happen during quick jobs such as changing a bulb or reaching stock.

4. Expecting workers to carry tools or stock while climbing

This increases the chance of both falls and dropped objects.

5. Using ladders for tasks that require a more stable platform

If the work involves long duration, awkward posture, or heavy equipment, a ladder may not be suitable.

6. Ignoring the area below the work

Even if the worker stays safe, falling tools or stock can injure someone else.


Practical Examples

Example 1: Retail storeroom

A shop assistant uses a chair to reach stock on a high shelf because the step ladder is stored in another room. This is a clear unsafe shortcut. The business should provide accessible step ladders and enforce their use.

Example 2: CCTV installation team

A technician uses a ladder to mount a camera near a ceiling corner. If the technician must drill overhead, hold tools, and work for an extended time while reaching sideways, the business should assess whether a more stable access platform would be safer.

Example 3: Restaurant maintenance

An employee climbs a ladder to change a light fitting above a food preparation area. The task should consider electrical isolation, ladder stability, exclusion of people below, and whether the work is being done by someone competent to perform it safely.


Final Thoughts

Ladder safety and working at height are often underestimated in small businesses because the tasks feel ordinary and familiar. Fetching stock, changing a sign, cleaning a high surface, installing a camera, or replacing a light fitting may seem like quick jobs, but they can still lead to serious injury if the wrong equipment is used, the ladder is unstable, the worker overreaches, or the task should never have been done from a ladder in the first place.

For South African small business owners, managing height safety begins with changing the mindset that “it will only take a minute” makes a task safe. It does not. The safer approach is to assess the task properly, choose the right access equipment, inspect ladders before use, set them up on stable ground, prevent unsafe shortcuts, and train employees to recognise when a ladder is not the right solution. A short task done unsafely can still have life-changing consequences.

The aim is not to make simple access tasks impossible. It is to make them controlled, planned, and much safer. When small businesses take ladder use seriously, maintain proper access equipment, and stop the habit of standing on chairs or overreaching from unstable ladders, they reduce one of the most serious injury risks in the workplace.

In the next article, we will look at workplace chemical safety, including cleaning chemicals, solvents, storage, labelling, safe handling, and what small businesses need to know about controlling chemical hazards in everyday operations.


Related Articles in the Occupational Health and Safety Series

Phase 1: Foundation and Legal Basics

OHS for Small Businesses - An Overview

OHS Act: What Every Small Business Needs to Know

How to Do a Health and Safety Risk Assessment

Creating a Simple OHS Policy and Assigning Responsibilities

Workplace Safety Training and Induction for Employees

First Aid Requirements and Emergency Preparedness

Fire Safety in the Workplace

Personal Protective Equipment (PPE)

Incident Reporting and Investigating Workplace Accidents

Workplace Inspections and Safety Checklists

Phase 2: Practical Health and Safety Topics

Manual Handling and Lifting Safety

Electrical Safety in the Workplace

Slips, Trips, and Falls

Workplace Ergonomics for Office Employees

Ladder Safety and Working at Height

Chemical Safety in the Workplace

Managing Contractors, Visitors, and Customers On Site

Vehicle, Driving, and Delivery Safety

Workplace Violence, Aggression, and Conflict

Smoking, Vaping, and Substance Use in the Workplace

Young Workers, Temporary Staff, and Vulnerable Employees

Heat, Sun, and Outdoor Work Safety

Rain, Storms, and Severe Weather Safety

Working Alone and After-Hours

Working in Clients' Homes and Customer Premises


AI Disclaimer

AI Tools were used to assist with research. Remember to always cross-check everything that you read.


Valdi Venter

Valdi Venter

Tech Entrepreneur | Education Enthusiast | Digital Product Manager | AI Mastery

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